My Journey began about 15 years ago, when I dipped my toes into my first yoga practice. Over the last few years I had contemplated becoming a yoga teacher, and finally took the plunge in September 2021. The Universe must have known that I would need this training, that this was My Journey, as only a few months later I lost my only sibling.

Life will throw you off center, we never know what the future holds. When my brother, David, convinced himself that his life no longer mattered here on Earth, I lost my center. I lost my grounding, my focus, my Self. While navigating through my overwhelming grief, the direction of My Journey became clear. My commitment to sharing with First Responders the profound benefits that yoga practice and yoga philosophy can provide will continue to be My Journey, My Focus, My Center.